Miyamoto Musashi – Japanese Samurai Warrior

From the greatest ever Japanese Samurai Warrior: Miyamoto Musashi. Always study the enemy Avoid predictable attacks Do not be negligent, even in trifling matters The way is in the training Deal with perception, not sight Do not engage in useless activity Know the ways...

Col’s Quotes

Do not worry about the people from your past, As there’s always a very good reason why they didn’t make it into your future.     Remember many people walk in and out of your life; However, it is friends that leave footprints in your heart.     Look in your...

Dr. Fiona Lim [Quote]

The following is a media quote: – It is from one of my IM athlete’s! Dr. Fiona Lim. from Malaysia who said about Specialist Triathlon Coach, Mentor & Motivator Col STEWART Quote: It was something Col wrote and has said many time since that prompted me...

Tim Sheeper [Quote]

This quote was sent to me by a very good friend Tim Sheeper. Who is one of the most successful triathlon coaches in the USA! I am happy to call him my friend! Tim said November, 2013: I met Col Stewart while I was in my late 20’s. I considered myself an...