THROUGHOUT MY COACHING CAREER, I KNOW THAT MY MANY CONSTANT RESULTS & SUCCESSES, WERE MAINLY DUE TO, MY UNIQUE ABILITY TO DEVELOP MANY NEW & DIFFERENT TRAINING METHODS & SKILLS FOR THE THREE OLYMPIC SPORTS USED IN TRIATHLON THEN, REFINE & COMBINE THESE FOR TRIATHLON USE. I NEEDED TO TEACH MY ATHLETES HOW TO USE THESE NEW METHODS. BY CORRECT, REPETITIVE TRAINING UNTIL THEY BECAME STRONGER. HENCE MORE CONFIDENT, THEN, GOOD ENOUGH TO, RACE & WIN, ANY DISTANCE TRIATHLON RACES!
If I was too succeed, I knew I would need to draw from & use my past experience of coaching top Swimmers, Cyclists, Runners. Furthermore & most importantly, I would need to. Attend, Run & Coach every session Swim \- Bike \- Run \- Full Triathlon & Transition.
That I had to be focused on my athletes learning how too master the many new (always being changed,revamped & upgraded; by me.) Skills & Drills required & used in the performance of any/all distance, sprint to IM triathlon racing.
Furthermore, I knew that all skills used in the three Olympic sports, all needed to be changed & revamped, then tweaked into a one sport concept.
That many new & different type strengths would be needed & used by each individual .
Always my athletes training was/is spiked by using my own personal, but totally unique.
Sports Specific Circuit Training, Balance, Breathing, Meditation & Motivational Exercises.