FULLY DETAILED, WRITTEN FOR THE INDIVIDUAL
“ON-LINE”
SWIM ~ BIKE ~ RUN ~ TRIATHLON COACHING PROGRAMS
Written for those individual athletes wanting to achieve top results,
however, are unable to attend my training session.
MALE & FEMALE
Juniors ~ Age Grouper ~ Elite-Pro’s.
All ages ~ All levels ~ All Distances,
ITU ~ SPRINT ~ OLYMPIC ~ LONG-COURSE ~ IM ~ 70.3 ~ 5150
Some facts about my “On-Line” Programs: –
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They are producing many top results for both cyclists & triathletes.
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Every session, is written in full detail, extremely easy to understand & follow.
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Designed to suit the athletes personal time restraints like:
Work, School & Family Commitments.
My personal guarantee is: –
If the athlete follows my programs as written, asks questions as to how too do etc.
Then provides feedback on the work completed & any problems they are having.
My written On-Line Programs will enhance their overall performance by improving their.
Strength, balance, breathing, speed-endurance & motivation.
Swim ~ Bike ~ Run & Triathlon racing performance.