FULLY DETAILED, WRITTEN FOR THE INDIVIDUAL

“ON-LINE”

SWIM ~ BIKE ~ RUN ~ TRIATHLON COACHING PROGRAMS

Written for those individual athletes wanting to achieve top results,

however, are unable to attend my training session.

MALE & FEMALE

Juniors ~ Age Grouper ~ Elite-Pro’s.

All ages ~  All levels ~  All Distances,

ITU ~ SPRINT ~ OLYMPIC ~ LONG-COURSE ~ IM ~ 70.3 ~ 5150

Some facts about my “On-Line” Programs: –

  • They are producing many top results for both cyclists & triathletes.

  • Every session, is written in full detail, extremely easy to understand & follow.

  • Designed to suit the athletes personal time restraints like:

    Work, School & Family Commitments.

     

    My personal guarantee is: –

    If the athlete follows my programs as written, asks questions as to how too do etc.

    Then provides feedback on the work completed & any problems they are having.

    My written On-Line Programs will  enhance their overall performance by improving their.

    Strength, balance, breathing, speed-endurance & motivation.

    Swim ~ Bike ~ Run & Triathlon racing performance.

INTRODUCING THE ALL NEW COMBO: –

You can combine squad training sessions & my On-Line programs,

to suit your personal needs, available times &commitments.